A Christmas Tree For Christmas Dinner

Apparently the needles of a Christmas (pine) tree are rich in vitamin C and can be boiled down into a new-car-smell flavoured soup, additionally giving your bathroom and the things you do in it a festive whiff.

I’ve been getting into facts.

Facts, when mentionable, are more like jokes or amusing opinions. When facts are unmentionable is when they are so horrifically dull that whoever mentioned it is false on the grounds of public interest (or in this case – disinterest).

I do some talk-work on a hospital radio show with my dad and I brought in the idea of having regular facts garnered from the internet, helping us to link them into the next song or simply chatting about them (ill people simply adore me, as do the injured).

I’ve read a fair few facts over the time it’s been and I’ve developed the nuance of disregarding some and mentioning others according to their ear-worth.

But upon hearing this fact – of Christmas trees being edible – I knew I was onto a keeper for sure.

I’ll eat a tree.

It’s certainly more impressive than broccoli, albeit slightly harder to fit in the saucepan.

When eating a Christmas tree, I feel the only way to go about it is the only way one should go about any activity: by going the ‘whole-hog’ – in other words: don’t strip it and soften it and maybe not even timber it.

Just eat the tree: go Whole Hog.

I’m sure the ‘Whole Hog’ saying comes from those against bacon; real men who don’t stop only a few centimetres into the pig but rather continue on all the way with their fork down to the sty floor.

If you won’t eat a trotter or a snout; you don’t deserve bacon. And if you won’t eat a Christmas tree plucked fresh from atop the pile of presents; then you don’t deserve Christmas.

Quite differentiating diets here, eating a whole pig and eating a whole tree, but the moral here remains the same.

Why stop at a Christmas tree?

I bet if Redwoods were delicious they’d stand a much better chance of survival thanks to the influx of executives eager to ensure the forest-eating consumer market is suitably supplied.

Much like the fact that if tiger bones really did increase the size of men’s’ penises; those tigers would be living across lush acres of privately protected jungle, raised to be big-boned, king of the lush and dense farmyard for several winters before we take poor Tiger out of pasture and grind it’s bones to make our penis-enlarging bread (“Give us this day our daily penis-enlarging bread”).

Take that Tiger Bone Bread, whack a Whole Hog between two slices, gobble it all down and then pick your teeth with the Christmas tree you’ve emasculated by suddenly having an enormous todger.

THAT is a fact, not factually; but certainly in my opinion.

Besides, you need more vitamin C in the winter months; so eat a Christmas tree for Christmas dinner and hopefully we’ll survive till the next one.

I think I’ll keep up the facts, let’s see.

That’ll do.

Sam


Oh I Could Just Eat You Up

I want to eat my wife’s legs.

It comes from a place of love, I can assure you of that, though there is also a chance some small percentage of inspiration comes from a small breakfast.

We have an agreement, you see, in which, as our hearts, lives and bank accounts have become entwined, as have our shared ownership of body parts.

Those are OUR bosoms and that is OUR foreskin, so on and so very much forth.

There are limbs and sundry which have special ownership, however, such as my ready greediness for my wife’s legs.

I’m not sure why, but as time has passed in our whirlwind of passionate going-steadiness, my mouth has passed from open mouthed awe at my wife’s physical form (along with the very decent form of being eager to involve me upon it) to closed mouthedness – with teeth bitten down and much attempted chewing upon a choice buttock.

Probably just arousal, though I feel sure there are connotations of good old cannabalistic adoration…eating the hearts of one’s enemies can only fall more pale to the good etiquette of eating that of a lover’s, whilst I am also confident it’s simple good forward thinking.

Plane crashes were an awfully ‘2016’ thing to occur, but this year might decide to replicate with me dangerously strapped in to my seat.

I can envisage plowing down, cockpit first into the scorched ground of Saharan desert, peanuts and hostesses flying every which way, before blacking out holding my wife’s hand.

Coming to, still with a hand to hold but no wife in sight, I would eventually come about to find her, and seeing this am overcome by grief and an attack of the munchies.

From then on it’s something to chew over whilst considering my future in canabalism.

Of course, this is all nonsense.

Whilst I do encounter a peculiar urge to nibble upon my wife’s legs when I stumble upon a glimpse of them, I don’t want eat my wife.

Perhaps I should simply eat a trifle more (as two trifles evidently isn’t enough…actually, please help me with my trifle habit) prior to our bath time.

This being said, I still do have a degree of autonomy of regions of my Mrs.

We’ve agreed, I get her thighs, whilst my forehead is all hers.

I want her thighs because they are too pure a specimen for her to spoil with some form of “I’m a spiritual wanderer and foot-first hippie” tattoo involving ‘swishy’ lines as if you’ve really got a David-Bowie-starry-summer-breeze on your leg…and a horsie.

Plus they’re simply a smashing pair of pegs.

And she has intentions on my forehead. Not sure why. To hang art from it at some point possibly; it is a rather large forehead and we all have a calling…even foreheads and I.

All this about eating my wife is merely how I feel regarding munching on the public, but I’m not so sure, not so sure at all, about grandmothers.

“Oh I could just eat you up” they’ll say.

And, yes, they jolly well could, but not without a fight and a retaliatory chomp.

Do you have the fortitude to beat off a granny of steadily advancing years and worryingly advancing nashers?

Whilst I’m confident of being socially comfortable with belting a granny about the nose and ears with her own handbag/Yorkshire terrier, I know all too well of chums falling to the dentures and hideously successful gumming of a starved granny who thinks they’re adorable.

Not to mention, these old women are riddled with spare teeth, meaning that they could eat you with dentures in both hands AND with the mouth.

“Ooh ain’t he lovely Doris!?”

“Oh yes Marge, but try him with gravy.”

Most unagreeable.

Personally, I’d have to view the whole encounter as a fine selection of fellow-filled grins from which to elect the most helpful to knuckle heavily before running home to my wife and urging us to eat more before babysitting any potential future grandchildren.

I truly-doodly-do write some strange things throughout my articles.

However, I’d like to remind everyone not to eat anyone and vice versa, unless you find them in a prime state for eating, just remember to wash all hands before cooking. And feet. And sundry.

And don’t forget, canibalism leads to larger larders but fewer friends…not a pleasing alliteration when realising one is a direct result of the other.

So; not chewing, but nibbling.

Sam


How to Use a Pumpkin Instead of Latin.

Some say that “these days” (urgh) teenagers are a waste of life- a blotch of folk in the human tapestry- a clumsily-bred generation that do not know how to work hard and are satisfied with sitting-down as a pastime.

I can’t disagree, the only difference between myself and the elderly complainers here being that I’m not confused by new things.

In previous generations, the dead language of Latin was forced onto the young minds of school children who were to listen, repeat and bloody-well learn it if they didn’t want to receive the birch to the palm or buttocks. I feel…I’d have to choose the buttocks.

I suggest that the lack of option in having to endure this unpleasant practise of useless Latin, with no reason other than the fact that it built character, may have actually…built character. I’m not about the suggest that the benefits of Latin were the architects here, but rather the fact that no option but to proceed with the boring and inapplicable did.

Whether there is a decline in constitution over the past few decades or not, I recommend that those amongst us with the necessary true grit with which to achieve a little personal ambition…do it.

It must be easier whilst the competition is watching a dog do what it’s told. Think of it as reacting before the rest of the population was clever; their choice being not only one of lack-luster experience, but also favourable stupidity in the view of those looking to achieve.

As long as reality television exists; intelligent folk with be paid more than their dull neighbour.

I have found some personal reasons for living that I am particularly fond of. I am, however, unfortunately tragic in my outgoings owing to repeated attacks of that well-known opponent to progress (yet loving ally to sofas) known as procrastination.

Now whilst I might, should such a furry-occasion arise, be able shrug-off a tiger bite to the ready-to-shrug shoulder, it does not mean that I’m going to have the personal fortitude to keep retrieving that anti-tiger spray from my bundle as long as I can find something slightly less productive to do. Like brushing my hair. Or having a good hard think. Or watching that tiger get fascinatingly near.

Perhaps this is owing to my upbringing. I was only hit once, in a vicious attack by my father with a rolled-up copy of The Radio Times, which really did not hurt but the message was well conveyed. As it turns out, he wanted me to stop talking. The fact that he was wearing a kimono at the time made the incident doubly amusing, if only with a decade of hindsight to aid my guffaws.  My parents were and still are liberals in kimonos. They’re why I wear jumpers and they’re why I know who Desmond Morris is.

Oh…the middle-class…

I have wanted to find something to do that is hard, like the old days of hard Latin- for the sake of doing something monotonous and tough, mostly pointless, save for the strength gained from regularly doing something un-enjoyed.

So, I began to carry a pumpkin around with me. It’s fairly weighty, is a great conversation starter, can be applied to various situations (footstool, medicine ball and a humorous fake-head) and makes me stand out. And it has its restrictions; being that I have to place it done carefully before I vault whatever I seek to vault (I’m one of nature’s vaulters).

In the vein of making a difference, I think I’ve found a tactic for tackling obesity (a term I love if imagined to be happening physically. Picture those Greys on the television speaking with grandfather-clock sternness about the need to “tackle obesity” as though they have an urgent urge to knock the tubby to the ground and proceed to mount).

As a personal and, perhaps therefore, short-lived campaign to integrate my own idiosyncrasies with the sheer suggestion that I’ve had a tough-time at some point, I went about carrying a pumpkin with me whenever I went hither. And sometimes thither. Usually both.

‘Usually both’ was the point of it in entirety, as by injection some discipline into my life (via such means as a powerful wife that would offer me and my pumpkin no quarter to be left sitting, as well as colleagues at my place of work who are undoubtedly ‘wifey’ according to many pros and cons) might accomplish something a little further than my list up-till-now. Till now, the best of me had been realising that there’s no shame in scratching yourself with what you’re eating.

Two days back and forth I made the experiment last, with a somewhat weary arm and a multitude of gazes in the street, before I finally lay her down (leave me with an object for long enough and I’ll give it an appropriate gender for my ambitions) upon the 7th stair down of the flight in my house.

Then, the weekend began, and I somewhat ended. Responsibility and procrastination likely grin to one another, as one departs via the window and the other slams it behind them on entry. The pumpkin was ignored for the following two days, whilst I slept and ate- at times enjoying becoming confused. Then push-ups. Followed by more confusion. Pleasant.

The little black hole, which I had two days earlier considered something like a beauty-spot for her, had not merely ‘widened’ but… ‘gapened’, and this was sad. The pumpkin had wept.

This was saddening because by the evening of the Sunday, as I made my way downstairs to shine my shoes (I’m a good boy)- I could smell pumpkin in a way that I never had, nor had ever yearned to, before.

Fishy.

Fishy…to the point of anger.

The black-hole beauty spot, some form of puncture I was neglectfully ignorant of and likely responsible for, had leaked and streamed down her side and down, down, down the stairs of my home.

Fishy is a smell pleasant only when realising your nose finally works once again, after all these years. My nose had been operating well within its regular confines of appropriate sniffing, and so the fishy smell was both unwelcome and overly-pungent.

Of course, this was not actual fish- rather the stench of a penetrated vegetable rotting on the stairs.

As I said earlier: “Fishy to the point of anger”…and so I took it out the back of my house and taught her a damn good lesson.

With all my might, which is considerable when versus a pumpkin, I threw her (who was hurriedly returned to ‘it’) against the brick wall with a squelched thud so satisfying that I was tempted to purchase another pumpkin.

And here, sublimely, I was reminded of my childhood. A bag of shabby old golf clubs and a bushel of broad green apples.

The squelchy thud brought it all back.

My father, brother and I (and more lately my friends and lovers) have, with three-wood, baseball bat and at least 1 sword, brought a distinct lack of mercy to various fresh and rotting fruit over the past 17 years.

There is an excitement in the splash and spray of the fruit, as well as a taste to the debris which can delight or repulse you, good sportsmen or not.

The weapon becomes sticky, as do your hair, glasses and more-proximate friends. For a while, you are all flavoured. My preference is apple. Or pineapple.

Plus it spreads seeds in a natural, if irregular, way. My natural, if irregular, way.

Good exercise too, and- as again previously stated: the exhilaration is tremendous to the point of this…

You don’t want a cake.

Now then, now then, now then…here we are in a position where you are pumping your heart, your are eating a literal spray of fruit (albeit of varying freshness) and…you have the idea of burgers by far removed as a thing to eat as it has been violently usurped by being ‘a thing to do’.

So my suggestion is this:

  1. Take your cuisine-vice and then make your way to either a field or some disused location.
  2. Along with this bring a bat of some form- I recommend baseball.
  3. A music player of any kind, for this shall make it all the more jolly, though you may find yourself jolly enough.
  4. Be it pie, burger or chocolate cake, toss it high into the area, whilst your brethren stand back, and SMACK THE SHIT OUT OF IT WITH A BASEBALL BAT.
  5. Retrieve your breath. Remove remnants from your hair. Ensure your friends are coping with this well.
  6. Do it again.
  7. Enjoy the sensation of your heart in full motion and of cake, the now repugnant luxury of wasters, being far from your mind, mouth, stomach and baseball bat.

What you have there is a free tactic to override the enjoyment of eating unhealthy foods with the ludicrously good-feeling of beating it to smithereens.

With your friends and family it is a tremendous movement and celebration of not-eating-food together. You’ll think to yourself: “Damn I’m hungry, but it’s going to be so good when I go whackamamy with the chocolate pie! Gosh! Just gosh!”

And my conclusion is therefore that by the tough-time of carrying a punctured pumpkin to the point of it weeping juice upon my stairs, the vengeance distributed against a wall, and a memory recalled from a distant creative childhood…I have detailed an extraordinary exercise and weight-loss programme that is free for all.

There, is how to use a pumpkin instead of Latin.

Smooch,

Sam


How To USE A Panic Attack

There is a current format recently taken on since the death of Robin Williams to talk about mental health. The format is that there is no weakness in mental health.

Well, evidently there is. There is no benefit to mental depression; it cannot help. And of course, this weakness is nothing to be ashamed of- in the same way that a man may suffer from fragile bones, another might be unable to see in bright light, whilst one more continually feeds coins into a machine of bright lights- unable to stop, perpetually about to win (if the winning actually matters to a gambling addict when compared to the thrill of the risk).

These are weaknesses. The point is that there must be no shame in having them.

Of course, you might not wish to admit having them, nor should you at all have to, but openness is always an aid to diagnosis and treatment. In most of the West anyway- I wouldn’t recommend it in The Badlands.

However, the weakness of a mental illness is not what I aim to focus on here.

I’m going to make clear, from what I have learnt through my own issues, that there is a strength that can be taken up through the momentous energy of a Panic Attack.

I have suffered from these things throughout my late-teens up till now and they have been a despicable hindrance to my fun and pride as a young man.

My own triggers for a Panic Attack centre on being unable to escape- in terms of a great distance to make or a social obligation. If I feel I have to do something, or that I feel as though my comfort is a great distance away, then I feel a sharp energy beginning to flow through me, leading on to the failure of despair.

Other sufferers might recognise the other typical triggers such as: having little option in what is about to happen, fast and manic activity out of their control, and what we might regard as normal stressful situations (E.g. An interview, a test, receiving a large responsibility, public speaking…etc.).

When a person feels unable to control what is happening, they will feel a dark sense of energy coursing through them as the aspect of their stress they are focusing on becomes increasingly tense until the reality of the situation goes completely out the window like lost luggage and we suddenly feel as though we are one or more of the following:

  1. Having a heart attack (which makes our hearts beat faster, which feels like a heart attack, which makes our hearts beat faster, and so on via this tortuous psychological cartwheel).
  2. About to vomit. This also causes fear in that we might vomit in view or earshot of people, which at the time seems totally unacceptable in your mind and so goes further to cause you to freak out. Essential we fear vomiting on our friends, family and work colleagues.
  3. About to faint…in front of everyone…down some stairs or into the wedding cake (again- something which causes you to feel even more stress).
  4. Something else odd. Such as your head swelling and the pressure on the brain killing you, whilst also being obvious to passers-by who will surely mutter to each other: “That guy’s head was throbbing. That’s unacceptable! If he needs medical care we’ll have to ignore him”. This seems crazy, and it is.

It seems crazy because it’s not reality. It’s as crazy as your bountifully-imaginative brain can conceive.

You are not having a heart attack.

You’re having a Panic Attack.

If you feel you’re about to vomit then go about it- you’ll feel grand afterwards and the tension will relieve itself.

Feeling faint? Lie down and attempt sleep. It will pass much like sleep does.

To begin with, your body is a sturdy thing (even if right now you’re telling yourself it’s not). It can, and always has, coped and in all honesty it would probably prefer it if you did pass out so that it can get back to being in control and sorting your innards out. As I said before, you are not having a heart attack. Rely on your body for the powerful and adorable little engine it is. Most chemicals and injuries unpleasantly introduced don’t stand a chance against a pissed off human body.

Most of what I listed above was a concern for your own physical health whilst, actually, the issue being fought is concerning how embarrassing this might seem in view of those around you- be they strangers you don’t know if you can rely on or old friends you don’t want to let down.

This is why talking about it helps- so that your friends know what’s happening and strangers might be familiar with what you’re going through.

If you’re not a fan of suffering from the Panic Attacks, my advice is to begin with the long-play strategy.

Diet and exercise.

For your diet, just eat healthy. You know exactly what I mean by that- we’ve all seen at least pictures of vegetables and fruit so go forth and acquire. However, the main part of this is to cut out that which actively deteriorates your wellbeing: caffeine and sugar, alcohol and tobacco.

These might seem to make you feel better; calmer. These things are addictive poisons only to be had when in a sound sense of mind and body. If you’re having a bad series of Panic Attacks, which can happen, then you should drink alcohol to the same degree as a patient with liver damage.

Exercising is a tremendous bit of medicine for the mind and body. Get your heart and lungs to hump each other and your skin to sweat you wet and you’ll feel the warm rush of endorphins throughout your body all the way down to your toes. Why do I mention toes? Because they’re a great distraction from a Panic Attack. Focus upon and give sensation to the toes (you’re welcome) and time will pass in your favour.

With a regular exercise routine of cardio and weight-lifting (particularly the buttocks- also very distracting to behold and get involved with and not just on other people) you will develop a much greater control of your emotions and what you do with them.

During exercise, you might feel a tad dizzy, breathless, as though your heart is jumping out the window and that body parts suddenly feel very light. That’s because this is normal. The only advice is this: remember that this is what happens to everybody during a workout and so you might as well try to enjoy it.

That brings us very nicely to the end of the long-term strategy (although a quick workout might help relieve some building tension in the short-term as well) and bring us to our immediate remedies for a Panic Attack.

Before I go into detail of the life-changing methods of ruling your world, here are some quick aids I have come by before arriving at where I am now:

  1. Remember what this is- a Panic Attack. Don’t deny it- accept it. Now we can actually deal with it.
  2. Study your reflection and remind yourself that this situation is actually fine and that it will end.
  3. A sudden sharp slap to both facial cheeks. Do it to yourself to regain self-control.
  4. Cold water applied to the hands, feet, face and (most effective of all) the back of the neck. Feels great too.

Going about the last two is a method of bringing you back to a sensible reality. As well as this, getting cold water and achieving a jolly slap will distract you from what unpleasantness you feel is happening.

Now here we are- the methods of dealing with a Panic Attack that will make your life a little better if you let them.

As it turns out, the key to your happiness is good body posture…

Sure- sitting up straight is just swell and all, but there are some other postures that we associate with some happy victory, which will win the day for us here.

First of all- smile!

Smiling is not only the result of happiness, but as you will discover by experimenting with yourself, it can be the cause of happiness too.

By smiling, our facial muscles are triggering nerves which release endorphins into our bloodstream, much as exercise does only a great deal faster.

Sit where you are now, and flash your pearly-whites for us (in other words…smile) and don’t continue to read or do anything else until you have about 60 seconds of hard, constant smiling under your belt. See you in a minute. Go.

See.

Not only are you feeling happy, but you are finding things genuinely funny. I’ll bet the first thing you laughed at was the thought of yourself sitting there with a silly smile all over your face, right?

That’s what I always laugh at first anyway.

So we have this- already a great help in treating a Panic Attack and a bringer of ‘immediate happy’. You can’t even get this in bottles it’s so good. It only comes in brains…

The next piece of treatment I learnt from watching a truly fantastic TED talk by the inspirational Amy Cuddy.

In her talk (which I’ve linked at the end of this article) she speaks of the various poses our species, and other apes, take part in when going through certain emotions.

For example, when stressed and nervous we literally try to make ourselves appear as small as possible via hunched shoulders and lowered heads (sound familiar?). This is a ‘weak’ pose.

When indulging involuntarily in moments of joy and pride (say for example: winning the race, getting the job or “SHE SAID YES!!!!”) we throw our arms up as though we were the ‘Y’ in the ‘YMCA’. Not as though you were a construction worker or a Native American of course…or even a bad boy biker. This is a ‘power’ pose.

Amy Cuddy put people through trials in which those in a ‘weak’ pose and those in a ‘power’ pose were asked to hold these positions for roughly two minutes and to then have fluid samples taken.

The results showed that those in a ‘weak’ pose had an increase in the chemical known as ‘cortisol’- essentially: ‘fluid stress’.

Those grinning volunteers in the ‘power’ pose were also tested and were revealed to have a significant decrease in their cortisol rate and a distinct increase in their testosterone levels- also known as liquid balls for the brain.

Testosterone, as you likely know, is a chemical that gives your body, brain and personality such ‘Oooomph’ that it has been regulated by sporting promotions and has even be known to do that thing that it does to teenage boys.

In smaller doses however, such as in the quantity granted by the ‘Y’ without the ‘MCA’, will bring about a sense of confidence and optimism- basically as good as you’re naturally meant to feel without enjoying the latter stages of a hefty bout of sex you can be proud of.

You feel good.

I know this not only from Amy’s marvellous talk, but from trying it for myself.

It works. You feel slowly filled with a subtle confidence and optimism that you can do as you please with.

And, once more, let’s do for ourselves some experimental self-treatment.

Stand, with your legs straight and your arms outstretched high as though forming a ‘Y’ with your body. Hold this for two minutes, and focus on something pleasing- like a Labrador or 70’s fashion.

Do this now.

See you in two minutes- I think I’ll take part too.

How social of me.

Welcome back!

As I said in my article on the feeling following skydiving… “I feel goooooooooooooooooooood”.

Now this might not feel quite the same rush as a 12,000 foot drop at 130 miles per hour. But I know I feel swell.

And so do you. You feel a little more ready to take up a challenge and to win, though losing is no loss. You feel like you got what it takes and that you could take it anywhere.

You’re in control and you feel goooooooooooooooooooood.

Amy Cuddy recommends that, when feeling the need before as stressful situation, you should spend two minutes doing this- wherever you feel most comfortable- and then reap the benefits.

My suggestion is that you do this ‘Y’, with a big old-fashioned grin, when enduring a Panic Attack.

These measures will go some distance in either helping you through it, or using that natural energy your brain sees fit to give you to do whatever you want with. Remember, you are in control and you feel goooooooooooooooooooood.

As I always say: “Mingle”.

Only now, rather than panic, use this natural energy of yours to distract yourself from the dire and inject yourself into what’s happening with a gusto that will make people either want to avoid you or try to meet you.

Talk to people and be involved in anything that is happening. Be interested in many things and you shall become what is interesting about many things.

And this is why I say that whatever psychological reason causes us to have a Panic Attack is no weakness- it is a strength. Within you there is an obvious power of energy that permits you to enjoy yourself via only a few very simple means of control…smiling and ‘Y’ing.

Smiling and ‘Y’-ing.

Great writing.

My final suggestion to you is that you no longer refer to these bouts of energy as ‘Panic Attacks’. Rather- do as I do, and know these cases now as ‘Power Attacks’.

In any case- however you choose to take my advice- be sure to talk to people and do not forget that the option to turn your ‘Panic’ into your ‘Power’ is entirely yours.

Congratulations on all that power.

Have a blast.

Smiling and ‘Y’-ing…

Sam

For Amy Cuddy’s brilliant talk, go to: https://www.youtube.com/watch?v=RWZluriQUzE


How To Apologise For The 21st Century. Just Like This…

Yep. We will fuck up in a style that denotes how we refuse to see what sits in front of us. A little bit like World War 1.

The difference is, this time it will largely revolve around sugar.

Apologies for the sugar.

I swear that all that diabetes wasn’t my idea- it sort of just happened.

Whoever’s idea it was to keep putting sugar into things- identify yourself!

Yes. Stand up, you owe use a great deal of our own teeth back, and I WILL COLLECT.

I don’t really want to, I’ve never been overly possessive of my teeth or other peoples, but I do love calling in a debt, particularly when it’s a righteous calling.

Most of that sugar could likely have been left where it was. I mean, sugar- there’s nothing quite like it to sprinkle over your- whatever you want to sprinkle it over (perhaps your missus/cereal/foot)- but I feel that for the most part it could have been ignored.

It’s easy if your try- that’s why you get people who are slight. ‘Slight’ the classy variety of skinny.

Only, we’ve been made to remember sugar as though it is an essential aspect of our lives. It goes beyond being considered an aspect of our diet- it is now a component of our social circles.

“Who’s bringing the sugar?” is a phrase rarely heard but fits in nicely owing to the regrettable fact that we all assume that sugar will be bought to our gatherings.

Think of a gathering- any kind- you will find sugar is present in the pockets, handbags and huge gaping holes in the hinds of the teeth of those gathered. Klan rallies will have some sugar beneath the hood, politicians in the throne rooms of dictators will have luxurious access to the famous white grain, and children will see it everywhere.

The access to it, the ubiquitous presence of sugar, is why you may have that feeling that “life is shit- avoid if possible”.

Avoid sugar- it will bring you up and throw you down, in ways that pale in pointless comparison to crystal meth or crack cocaine, but it will ruin your innards and, at the end of the day, what else do you really have? Be proud of you guts- aside from your actions, they sum you up.

Your body has a great deal more sway than you might like to believe.

For example, you don’t want to vomit…but…whatever- it’s happening anyway and it’s up to you to deal with the cold, clammy aftermath with a mop.

“Aftermath with a mop”- the sign of a body having taken charge.

Indulge the body a little more in the direction of what it wants so deeply, not in the direction of slowly dissolving it in sugar.

Sugar makes you dissolve slowly, whilst being fast enough to ruin your smile and remove you liver.

Instead- do a little back scratching.

Back-scratching, where the metaphor works.

It feels great because we should be doing it frequently, whereas actually we are neglecting our body’s physically-social needs.

Scratching our backs (which is actually most of our body- remove it and we’d just be necks bobbling about upon arses) feels tremendous in a sort of “where’ve you been all my life” way, because our body expects it to happen and the scratch is supposed to be by another person.

Your back being scratched by another, from your body’s point-of-view, means social interactions, which means safety in numbers of more than 1, which hopefully means procreation, which finally in turn relates to some kind of meaning- I don’t know what- but that’s irrelevant for now- I’m talking about backs and what they want me to do for them.

What’ll happen if we don’t indulge in a little back scratching? I don’t know that either- maybe it’s already happening. Maybe it’s global warning? Maybe it’s all that sugar we’ve been dissolving ourselves with.

I recommend that you withdraw all wall-hanging backscratchers from your environment and go and get some good sturdy people that won’t abandon you when the flood water rises and you need a rub on the back.

Rather than filling yourself up with that gross grain called ‘sugar’, go and negotiate some community with your neighbours.

I’ve said this before- but doing this will really help you in basically all that you do (aside from being lonely).

If we don’t start to go about these natural instincts with the gusto that they deserve, and instead distract ourselves with the ugly-ugly, then- who knows what will happen next?

I’m not saying that Hitler just needed a pat on the back more often, but…fuck- maybe he did!

Then again, maybe that back of his being caressed (as it just might have been) actually encouraged him to do all that he did.

In which case- perhaps FDR needed his back to be scratched in order to enter WW2 earlier. I’m sure he could have created an industry out of it- Mr New Deal and all.

Either way- if we ignore these healthy natural instincts then we’ll without a doubt start to become a funny shape.

Take the Catholic Church and the repression of sexual instincts in male-exclusive communities.

Evidently it doesn’t work.

You know what I’m struggling to do? Finding another example of natural instincts being withheld, that’s what.

This means two things.

  1. The Catholic Church should stop it… (“STOP IT!”)
  2. In all other areas, we know that not doing what’s natural is bad for us.

So, I think we should all apologise for the what’s going to happen, owing to what we’ve done (or haven’t done) thus far.

Sorry for the sugar kids.

Sorry for not scratching your ancestors backs.

My fault.

(P.S. As for creating an industry to aid natural instincts being fulfilled; as I mentioned earlier with FDR…some of you are going to start thinking about prostitution. Well…if you can pay someone to massage your shoulders with their thumbs, why can’t someone be paid to massage someone’s penis with their vagina? Answer me!

And…obviously don’t get an STD or hit a prostitute as that’s a serious hole in my argument.)